Barb's Blog #Slow Living

Are you remembering to take care of you this holiday season? That is my gift to you...

Are you including these vital, seven daily mental wellness habits into your life?

Perhaps driving less is one area you can focus on to decrease stress, improve your physical health while opening up time to move your body.

There are so many ways to live. All of us can live more simply and moderate our consumptive, materialist ways. Choose differently!

Want to get to know Barb on a more personal level? Read Barb's Blog and learn what in on Barb's mind and in her heart. And to gain some really great strategies for living your best life!