YOU get to decide how hard you work

As we become more aware as a people, we realize we have an inalienable right to choose the quality of our lives, even if we have to work to make a living.

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Years of rushing made me sick; now I go slower, more often.  But, it's not without it's costs.  What makes it worth it to me still?

Now in my 50's, I've made a new commitment to myself to live a happier, healthier life. Part of doing so is taking back my schedule and most importantly my pace of living. Here's how I am doing.

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Making a meaningful life in today's world

If you feel burned out or out of work/life balance, let's look beyond surface symptoms to something much deeper.

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The Impact of Daily Commuting on Your Health

Perhaps driving less is one area you can focus on to decrease stress, improve your physical health while opening up time to move your body.

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Barb's Blog 2/28/19

Want to get to know Barb on a more personal level? Read Barb's Blog and learn what in on Barb's mind and in her heart. And to gain some really great strategies for living your best life!

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