Barb's Blog

To me, THIS is why I practice the art of relationships. Read on...

Often forgotten in today's medicalized mental health care is something deeper: character building.

Here's one simple secret for maintaining a healthy relationship with yourself or others.

There ARE battles worth waging, just be clear which ones are.

Don't waste time or endanger your security, with robocalls. Help is on the way. And, in the meantime, try an app or two for that!

The most important relationship in the world for you is the one you have with yourself. Everything else flows from that, plain and simple.

Do you share what is truly going on for you? Do you speak your mind? It is the first step to getting better.

What does a healthy relationship with trust look like? Let's talk about it.

Part of getting and staying emotionally well is knowing what forces are shaping things like your income, cost of living, etc.

Perhaps driving less is one area you can focus on to decrease stress, improve your physical health while opening up time to move your body.

There are so many ways to live. All of us can live more simply and moderate our consumptive, materialist ways. Choose differently!

Your career or business' success depends on your ability to bring more of what's unique about you to the clients and customers you want to serve.