Barb's Blog

Don't fear (and thus trash) social media. It's not the problem. The problem is us and our relationship with it.

Confused which news channels to watch and what news to believe? The Media Bias Chart is a great place to start getting clearer.

The 5th edition of the mental health industry's bible - the DSM - is revolutionary in it's turn towards seeing mental health and illness as a natural continuum. All of us fall on this continuum. No one escapes it. At any one time, all of us have some degree of mental illness. Yes!

Barb has found an exercise routine she loves because it doesn't feel like exercise: pickleball!

Baltimore businesses large and small are invited to an advanced marketing seminar at Function Co-Working Space on Harford Road.

Learn that healthy sexuality and 'happy enough' relationships is very broad and offers you so many more flexible ways about thinking about your partner, especially if you are in a long term marriage or relationship.

Two of my favorite experts on the HOT topics of love, sex and monogamy! Be forewarned though: they speak honestly and in raw terms. Adults only content.

I like to generate productive discussions on my Facebook page. How about you? As the hippies used to say: are you part of the problem or the solution? This is how I face my feelings of anxiety and powerlessness.

The 2020 election is right around the corner and political discourse needs a makeover.

In Part II Barb shares points after listening to the first half of the program.

Are your doctors 'getting it', when it comes to what your body needs hormonally, as you age? Dr.'s Peter Attia, Carol Tavris and Avrum Bluming discuss.

Take some time out for you and use it well - Barb offers complimentary consults on your schedule!